Snacks · Nutrition facts

The Complete Cookie Chocolate Chip

351 kcal per 100 g, with 14 g protein, 57.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 0.5 COOKIE (57 g)
Good proteinCalorie denseHigh fiberIron rich
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The Complete Cookie Chocolate ChipNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
14% of calories
57.9 g
Carbs
56% of calories
14 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar21g
Saturated fat7g35% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium389mg17% DV
Calcium70mg5% DV
Iron6.3mg35% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787692835546 · Data last verified:

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0787692835546

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Common questions

How many calories are in The Complete Cookie Chocolate Chip?

The Complete Cookie Chocolate Chip by LLC., Lenny & Larry's has 351 kcal per 100 g. One serving (57 g) is about 200 kcal.

How much protein is in The Complete Cookie Chocolate Chip?

The Complete Cookie Chocolate Chip contains 14 g of protein per 100 g — about 8 g per 57 g serving.

Is The Complete Cookie Chocolate Chip a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is The Complete Cookie Chocolate Chip high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is The Complete Cookie Chocolate Chip high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is The Complete Cookie Chocolate Chip a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does The Complete Cookie Chocolate Chip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (21 g), saturated fat (7 g); points in favor come from fiber (8.8 g), protein (14 g). Overall that places it in band C.

How much The Complete Cookie Chocolate Chip is 100 calories?

About 28 g of The Complete Cookie Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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