Thai Rice Stick

Thai Rice Stick has 359 kcal per 100 g. One serving (200 g) is about 718 kcal.

Thai Rice Stick contains 6.7 g of protein per 100 g — about 13.4 g per 200 g serving.

Yes — carbohydrates provide 91% of its calories (81 g per 100 g, of which 0 g is sugar). It also delivers 0.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal). Overall that places it in band B.

About 28 g of Thai Rice Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.