Other · Nutrition facts

Tapenade Verte

243 kcal per 100 g, with 2.4 g protein, 3.6 g carbs and 24.2 g fat. Full micronutrients and serving info below.

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Tapenade VerteNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
2.4 g
Protein
4% of calories
3.6 g
Carbs
6% of calories
24.2 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.1g
Saturated fat3.5g18% DV
Cholesterol4.5mg2% DV
Sodium1668mg73% DV
Potassium46.9mg1% DV
Calcium48mg4% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512680000432 · Data last verified:

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3512680000432

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Common questions

How many calories are in Tapenade Verte?

Tapenade Verte by A paesana has 243 kcal per 100 g.

How much protein is in Tapenade Verte?

Tapenade Verte contains 2.4 g of protein per 100 g.

Is Tapenade Verte keto-friendly?

With 3.6 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte high in sodium?

Yes — 1668 mg of sodium per 100 g, about 73% of the daily value.

Why does Tapenade Verte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1668 mg). Overall that places it in band D.

How much Tapenade Verte is 100 calories?

About 41 g of Tapenade Verte equals 100 kcal.

Is Tapenade Verte high in sugar or fat?

Per 100 g it has 0.1 g sugar and 24.2 g fat (3.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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