Snacks · Nutrition facts

Tablette Cuba

585 kcal per 100 g, with 9.4 g protein, 33 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Tablette CubaNutri-Score DCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
9.4 g
Protein
7% of calories
33 g
Carbs
23% of calories
44 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber22.1g79% DV
Sugar26g
Saturated fat28g140% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2963.7mg63% DV
Calcium110.8mg9% DV
Iron36.5mg203% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760085320529 · Data last verified:

Compare Tablette Cuba with another food

Barcode

scan it with any barcode app

3760085320529

Dietly — AI Calorie Counter

Log Tablette Cuba in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tablette Cuba?

Tablette Cuba by Francois pralus has 585 kcal per 100 g.

How much protein is in Tablette Cuba?

Tablette Cuba contains 9.4 g of protein per 100 g.

Is Tablette Cuba high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Tablette Cuba high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Tablette Cuba low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tablette Cuba a good source of fiber?

It provides 22.1 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Tablette Cuba have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (26 g), saturated fat (28 g); points in favor come from fiber (22.1 g), protein (9.4 g). Overall that places it in band D.

How much Tablette Cuba is 100 calories?

About 17 g of Tablette Cuba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API