Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027081061 · Data last verified:
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Common questions
How many calories are in Swiss-style?
Swiss-style by Migros has 273 kcal per 100 g. One serving (33 g) is about 90 kcal.
How much protein is in Swiss-style?
Swiss-style contains 18 g of protein per 100 g — about 5.9 g per 33 g serving.
Is Swiss-style a good source of protein?
Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Swiss-style keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Swiss-style high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Swiss-style high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Why does Swiss-style have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1062 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Swiss-style is 100 calories?
About 37 g of Swiss-style equals 100 kcal.
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