Other · Nutrition facts

Spaghetti Al Dente

by Lustucru

355 kcal per 100 g, with 13 g protein, 70 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 500g
Good proteinCalorie dense
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Spaghetti Al DenteNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
70 g
Carbs
80% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660861902966 · Data last verified:

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3660861902966

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Common questions

How many calories are in Spaghetti Al Dente?

Spaghetti Al Dente by Lustucru has 355 kcal per 100 g. One serving (500 g) is about 1775 kcal.

How much protein is in Spaghetti Al Dente?

Spaghetti Al Dente contains 13 g of protein per 100 g — about 65 g per 500 g serving.

Is Spaghetti Al Dente a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spaghetti Al Dente high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 6 g is sugar). It also delivers 3 g of fiber.

Is Spaghetti Al Dente low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Al Dente a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Spaghetti Al Dente have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band A.

How much Spaghetti Al Dente is 100 calories?

About 28 g of Spaghetti Al Dente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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