Snacks · Nutrition facts

Sicilian Lemon Flavoured Meringues

by Sainsbury's

401 kcal per 100 g, with 4.8 g protein, 94.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Sicilian Lemon Flavoured MeringuesNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
5% of calories
94.2 g
Carbs
94% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar94g
Saturated fat0.1g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00492461 · Data last verified:

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Common questions

How many calories are in Sicilian Lemon Flavoured Meringues?

Sicilian Lemon Flavoured Meringues by Sainsbury's has 401 kcal per 100 g.

How much protein is in Sicilian Lemon Flavoured Meringues?

Sicilian Lemon Flavoured Meringues contains 4.8 g of protein per 100 g.

Is Sicilian Lemon Flavoured Meringues high in carbs?

Yes — carbohydrates provide 94% of its calories (94.2 g per 100 g, of which 94 g is sugar). It also delivers 0.5 g of fiber.

Is Sicilian Lemon Flavoured Meringues high in sugar?

Yes — 94 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sicilian Lemon Flavoured Meringues low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sicilian Lemon Flavoured Meringues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (94 g). Overall that places it in band D.

How much Sicilian Lemon Flavoured Meringues is 100 calories?

About 25 g of Sicilian Lemon Flavoured Meringues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sicilian Lemon Flavoured Meringues high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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