Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06505356 · Data last verified:
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Common questions
How many calories are in Sfoglie Multigraine?
Sfoglie Multigraine has 431 kcal per 100 g.
How much protein is in Sfoglie Multigraine?
Sfoglie Multigraine contains 13 g of protein per 100 g.
Is Sfoglie Multigraine a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sfoglie Multigraine a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Sfoglie Multigraine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (440 mg); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band B.
How much Sfoglie Multigraine is 100 calories?
About 23 g of Sfoglie Multigraine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sfoglie Multigraine high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Sfoglie Multigraine high in sugar or fat?
Per 100 g it has 8.5 g sugar and 13 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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