Beverages · Nutrition facts

Schwarzer Johannisbeersaft

by Bio DM

36 kcal per 100 g, with 0.4 g protein, 8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low caloriePotassiumVitamin C
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Schwarzer JohannisbeersaftNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
5% of calories
8 g
Carbs
93% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar7.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium330mg7% DV
Calcium57.1mg4% DV
Iron1.2mg7% DV
Vitamin C181mg201% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355199638 · Data last verified:

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4010355199638

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Common questions

How many calories are in Schwarzer Johannisbeersaft?

Schwarzer Johannisbeersaft by Bio DM has 36 kcal per 100 g.

How much protein is in Schwarzer Johannisbeersaft?

Schwarzer Johannisbeersaft contains 0.4 g of protein per 100 g.

Is Schwarzer Johannisbeersaft low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Schwarzer Johannisbeersaft have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Schwarzer Johannisbeersaft is 100 calories?

About 278 g of Schwarzer Johannisbeersaft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schwarzer Johannisbeersaft high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Schwarzer Johannisbeersaft a good source of vitamin C?

It is a good source: 181 mg per 100 g, about 201% of the daily value. A 200 g portion covers roughly 402%.

Is Schwarzer Johannisbeersaft high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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