Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001010081319 · Data last verified:
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Common questions
How many calories are in Sauce Carbonara?
Sauce Carbonara by Ponti has 276 kcal per 100 g.
How much protein is in Sauce Carbonara?
Sauce Carbonara contains 4.7 g of protein per 100 g.
Is Sauce Carbonara keto-friendly?
With 3.1 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sauce Carbonara high in saturated fat?
It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Sauce Carbonara have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.9 g). Overall that places it in band D.
How much Sauce Carbonara is 100 calories?
About 36 g of Sauce Carbonara equals 100 kcal.
Is Sauce Carbonara high in sugar or fat?
Per 100 g it has 1.9 g sugar and 27.1 g fat (15.9 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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