Other · Nutrition facts

Sarrasin Patate Douce

338 kcal per 100 g, with 9.3 g protein, 67.7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Sarrasin Patate DouceNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
9.3 g
Protein
11% of calories
67.7 g
Carbs
83% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar2.1g
Saturated fat0.4g2% DV
Sodium996mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760284805001 · Data last verified:

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3760284805001

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Common questions

How many calories are in Sarrasin Patate Douce?

Sarrasin Patate Douce by cook and food has 338 kcal per 100 g.

How much protein is in Sarrasin Patate Douce?

Sarrasin Patate Douce contains 9.3 g of protein per 100 g.

Is Sarrasin Patate Douce high in carbs?

Yes — carbohydrates provide 83% of its calories (67.7 g per 100 g, of which 2.1 g is sugar). It also delivers 10.4 g of fiber.

Is Sarrasin Patate Douce high in sodium?

Yes — 996 mg of sodium per 100 g, about 43% of the daily value.

Is Sarrasin Patate Douce a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Sarrasin Patate Douce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (996 mg); points in favor come from fiber (10.4 g), protein (9.3 g). Overall that places it in band C.

How much Sarrasin Patate Douce is 100 calories?

About 30 g of Sarrasin Patate Douce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sarrasin Patate Douce high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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