Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20970963 · Data last verified:
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Common questions
How many calories are in Salami?
Salami by Lidl Deluxe has 447 kcal per 100 g. One serving (100 g) is about 447 kcal.
How much protein is in Salami?
Salami contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Salami a good source of protein?
Yes — 23 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Salami keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Salami high in sodium?
Yes — 1408 mg of sodium per 100 g, about 61% of the daily value.
Why does Salami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (15 g), sodium (1408 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Salami is 100 calories?
About 22 g of Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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