Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200101026897 · Data last verified:
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Common questions
How many calories are in Sablé Multigraines?
Sablé Multigraines has 494 kcal per 100 g.
How much protein is in Sablé Multigraines?
Sablé Multigraines contains 9 g of protein per 100 g.
Is Sablé Multigraines high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Sablé Multigraines high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Sablé Multigraines low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Sablé Multigraines a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sablé Multigraines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (20 g), saturated fat (9.4 g); points in favor come from fiber (6.4 g), protein (9 g). Overall that places it in band C.
How much Sablé Multigraines is 100 calories?
About 20 g of Sablé Multigraines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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