Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0097643070248 · Data last verified:
Compare Rosemarie Harmony with another foodLog Rosemarie Harmony in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rosemarie Harmony?
Rosemarie Harmony by Schmerling's has 593 kcal per 100 g.
How much protein is in Rosemarie Harmony?
Rosemarie Harmony contains 7.4 g of protein per 100 g.
Is Rosemarie Harmony high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Rosemarie Harmony high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Rosemarie Harmony low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rosemarie Harmony have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (44 g), saturated fat (20 g). Overall that places it in band E.
How much Rosemarie Harmony is 100 calories?
About 17 g of Rosemarie Harmony equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemarie Harmony high in calories?
Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API