Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279231501007 · Data last verified:
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Common questions
How many calories are in Riz Au Lait?
Riz Au Lait by La Fermière has 160 kcal per 100 g. One serving (160 g) is about 256 kcal.
How much protein is in Riz Au Lait?
Riz Au Lait contains 3.4 g of protein per 100 g — about 5.4 g per 160 g serving.
Is Riz Au Lait low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Riz Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (4.1 g). Overall that places it in band C.
How much Riz Au Lait is 100 calories?
About 62 g of Riz Au Lait equals 100 kcal.
Is Riz Au Lait high in sugar or fat?
Per 100 g it has 10 g sugar and 6.6 g fat (4.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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