Meat · Nutrition facts

Rillettes D'oie

313 kcal per 100 g, with 16.5 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes D'oieNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
16.5 g
Protein
21% of calories
1 g
Carbs
1% of calories
27 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0g
Saturated fat8.6g43% DV
Sodium748mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3416952611176 · Data last verified:

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3416952611176

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Common questions

How many calories are in Rillettes D'oie?

Rillettes D'oie by Les Bories has 313 kcal per 100 g.

How much protein is in Rillettes D'oie?

Rillettes D'oie contains 16.5 g of protein per 100 g.

Is Rillettes D'oie a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Rillettes D'oie keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes D'oie high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Rillettes D'oie high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Why does Rillettes D'oie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (748 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Rillettes D'oie is 100 calories?

About 32 g of Rillettes D'oie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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