Snacks · Nutrition facts

Ricciolineintegrali

534 kcal per 100 g, with 7.6 g protein, 57 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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RicciolineintegraliNutri-Score CCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
7.6 g
Protein
6% of calories
57 g
Carbs
43% of calories
30 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar16g
Saturated fat4.4g22% DV
Cholesterol37mg12% DV
Sodium296mg13% DV
Potassium217.6mg5% DV
Calcium25.6mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009030024644 · Data last verified:

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8009030024644

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Common questions

How many calories are in Ricciolineintegrali?

Ricciolineintegrali has 534 kcal per 100 g.

How much protein is in Ricciolineintegrali?

Ricciolineintegrali contains 7.6 g of protein per 100 g.

Is Ricciolineintegrali high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Why does Ricciolineintegrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (16 g), saturated fat (4.4 g). Overall that places it in band C.

How much Ricciolineintegrali is 100 calories?

About 19 g of Ricciolineintegrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ricciolineintegrali high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Is Ricciolineintegrali a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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