Other · Nutrition facts

Reghalal, Knack Halal, Le Sachet De 5

233 kcal per 100 g, with 12.9 g protein, 1.1 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Reghalal, Knack Halal, Le Sachet De 5Nutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
12.9 g
Protein
22% of calories
1.1 g
Carbs
2% of calories
19.6 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat5.9g30% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980249786 · Data last verified:

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3266980249786

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Common questions

How many calories are in Reghalal, Knack Halal, Le Sachet De 5?

Reghalal, Knack Halal, Le Sachet De 5 by Reghalal has 233 kcal per 100 g.

How much protein is in Reghalal, Knack Halal, Le Sachet De 5?

Reghalal, Knack Halal, Le Sachet De 5 contains 12.9 g of protein per 100 g.

Is Reghalal, Knack Halal, Le Sachet De 5 a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Reghalal, Knack Halal, Le Sachet De 5 keto-friendly?

With 1.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Reghalal, Knack Halal, Le Sachet De 5 high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Reghalal, Knack Halal, Le Sachet De 5 high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Reghalal, Knack Halal, Le Sachet De 5 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (600 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Reghalal, Knack Halal, Le Sachet De 5 is 100 calories?

About 43 g of Reghalal, Knack Halal, Le Sachet De 5 equals 100 kcal.

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