Raspberry Infused Cranberry Rounds

Raspberry Infused Cranberry Rounds by Wooleys of Arran has 456 kcal per 100 g.

Raspberry Infused Cranberry Rounds contains 5.6 g of protein per 100 g.

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (27.5 g), saturated fat (7.4 g), sodium (400 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 22 g of Raspberry Infused Cranberry Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.