Other · Nutrition facts

Pure Whey Protein - Tiramisu

379 kcal per 100 g, with 72 g protein, 12 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie dense
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Pure Whey Protein - TiramisuNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
72 g
Protein
77% of calories
12 g
Carbs
13% of calories
4 g
Fat
10% of calories
Macro split
Protein 77%Carbs 13%Fat 10%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.5g
Saturated fat2.2g11% DV
Sodium338mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950603103 · Data last verified:

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5055950603103

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Common questions

How many calories are in Pure Whey Protein - Tiramisu?

Pure Whey Protein - Tiramisu by bulk has 379 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Pure Whey Protein - Tiramisu?

Pure Whey Protein - Tiramisu contains 72 g of protein per 100 g — about 21.6 g per 30 g serving.

Is Pure Whey Protein - Tiramisu a good source of protein?

Yes — 72 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Pure Whey Protein - Tiramisu a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pure Whey Protein - Tiramisu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.4 g), protein (72 g). Overall that places it in band B.

How much Pure Whey Protein - Tiramisu is 100 calories?

About 26 g of Pure Whey Protein - Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Whey Protein - Tiramisu high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Pure Whey Protein - Tiramisu high in sugar or fat?

Per 100 g it has 4.5 g sugar and 4 g fat (2.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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