Sweets · Nutrition facts

Pur Cacao

335 kcal per 100 g, with 24 g protein, 20 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinHigh fiberIron richPotassiumCalcium rich
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Pur CacaoNutri-Score BCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
35% of calories
20 g
Carbs
29% of calories
11 g
Fat
36% of calories
Macro split
Protein 35%Carbs 29%Fat 36%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar1g
Saturated fat7.6g38% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3107400001792 · Data last verified:

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3107400001792

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Common questions

How many calories are in Pur Cacao?

Pur Cacao by Jock has 335 kcal per 100 g. One serving (10 g) is about 34 kcal.

How much protein is in Pur Cacao?

Pur Cacao contains 24 g of protein per 100 g — about 2.4 g per 10 g serving.

Is Pur Cacao a good source of protein?

Yes — 24 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Pur Cacao low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Pur Cacao high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pur Cacao low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pur Cacao a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Pur Cacao have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from fiber (30 g), protein (24 g). Overall that places it in band B.

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