Pruneaux Secs Bio

Pruneaux Secs Bio by Noberasco has 224 kcal per 100 g. One serving (30 g) is about 67 kcal.

Pruneaux Secs Bio contains 1.5 g of protein per 100 g — about 0.4 g per 30 g serving.

Yes — carbohydrates provide 96% of its calories (55.3 g per 100 g, of which 39.1 g is sugar). It also delivers 7 g of fiber.

Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.1 g); points in favor come from fiber (7 g). Overall that places it in band C.

About 45 g of Pruneaux Secs Bio equals 100 kcal.