Snacks · Nutrition facts

Prefou Comté

323 kcal per 100 g, with 6.9 g protein, 35.7 g carbs and 16.1 g fat. Full micronutrients and serving info below.

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Prefou ComtéNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
6.9 g
Protein
9% of calories
35.7 g
Carbs
45% of calories
16.1 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat6.6g33% DV
Sodium650.8mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760298510632 · Data last verified:

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3760298510632

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Common questions

How many calories are in Prefou Comté?

Prefou Comté by Paso has 323 kcal per 100 g.

How much protein is in Prefou Comté?

Prefou Comté contains 6.9 g of protein per 100 g.

Is Prefou Comté low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 35.7 g of carbs come from starch and fiber rather than sugar.

Is Prefou Comté high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Prefou Comté high in sodium?

Yes — 650.8 mg of sodium per 100 g, about 28% of the daily value.

Why does Prefou Comté have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (650.8 mg). Overall that places it in band D.

How much Prefou Comté is 100 calories?

About 31 g of Prefou Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prefou Comté high in sugar or fat?

Per 100 g it has 1.5 g sugar and 16.1 g fat (6.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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