Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049000045239 · Data last verified:
Compare Powerade Ion4 Grape with another foodLog Powerade Ion4 Grape in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Powerade Ion4 Grape?
Powerade Ion4 Grape by Powerade has 80 kcal per 100 g.
How much protein is in Powerade Ion4 Grape?
Powerade Ion4 Grape contains 0 g of protein per 100 g.
Is Powerade Ion4 Grape high in carbs?
Yes — carbohydrates provide 100% of its calories (21 g per 100 g, of which 21 g is sugar).
Is Powerade Ion4 Grape high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Powerade Ion4 Grape low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Powerade Ion4 Grape have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g). Overall that places it in band C.
How much Powerade Ion4 Grape is 100 calories?
About 125 g of Powerade Ion4 Grape equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





