Other · Nutrition facts

Pois Gourmand

42 kcal per 100 g, with 2.8 g protein, 7.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Pois GourmandNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
26% of calories
7.6 g
Carbs
70% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 26%Carbs 70%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4g
Saturated fat0g0% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3220440117251 · Data last verified:

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3220440117251

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Common questions

How many calories are in Pois Gourmand?

Pois Gourmand has 42 kcal per 100 g.

How much protein is in Pois Gourmand?

Pois Gourmand contains 2.8 g of protein per 100 g.

Is Pois Gourmand high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Pois Gourmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band C.

How much Pois Gourmand is 100 calories?

About 238 g of Pois Gourmand equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Gourmand high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Pois Gourmand high in sugar or fat?

Per 100 g it has 4 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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