Other · Nutrition facts

Plat Cuisiné Individuel Risotto Légumes Verts, 300g

106 kcal per 100 g, with 3.9 g protein, 12 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Plat Cuisiné Individuel Risotto Légumes Verts, 300gNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
15% of calories
12 g
Carbs
47% of calories
4.3 g
Fat
38% of calories
Macro split
Protein 15%Carbs 47%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.9g
Saturated fat2.6g13% DV
Cholesterol11.7mg4% DV
Sodium260mg11% DV
Potassium183.3mg4% DV
Calcium62.5mg5% DV
Iron1.1mg6% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229528710 · Data last verified:

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Common questions

How many calories are in Plat Cuisiné Individuel Risotto Légumes Verts, 300g?

Plat Cuisiné Individuel Risotto Légumes Verts, 300g by U has 106 kcal per 100 g. One serving (300 g) is about 318 kcal.

How much protein is in Plat Cuisiné Individuel Risotto Légumes Verts, 300g?

Plat Cuisiné Individuel Risotto Légumes Verts, 300g contains 3.9 g of protein per 100 g — about 11.7 g per 300 g serving.

Is Plat Cuisiné Individuel Risotto Légumes Verts, 300g low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Plat Cuisiné Individuel Risotto Légumes Verts, 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Plat Cuisiné Individuel Risotto Légumes Verts, 300g is 100 calories?

About 94 g of Plat Cuisiné Individuel Risotto Légumes Verts, 300g equals 100 kcal.

Is Plat Cuisiné Individuel Risotto Légumes Verts, 300g a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Plat Cuisiné Individuel Risotto Légumes Verts, 300g high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.3 g fat (2.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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