Meat · Nutrition facts

Plant Based Tatar

129 kcal per 100 g, with 3.8 g protein, 14 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Plant Based TatarNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
13% of calories
14 g
Carbs
47% of calories
5.4 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar6.1g
Saturated fat0.6g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404860618 · Data last verified:

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7613404860618

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Common questions

How many calories are in Plant Based Tatar?

Plant Based Tatar by V-Love has 129 kcal per 100 g.

How much protein is in Plant Based Tatar?

Plant Based Tatar contains 3.8 g of protein per 100 g.

Is Plant Based Tatar high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Plant Based Tatar a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Plant Based Tatar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Plant Based Tatar is 100 calories?

About 78 g of Plant Based Tatar equals 100 kcal.

Is Plant Based Tatar high in sugar or fat?

Per 100 g it has 6.1 g sugar and 5.4 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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