Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741005919 · Data last verified:
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Common questions
How many calories are in Pane Vegetal?
Pane Vegetal by Findus has 305 kcal per 100 g.
How much protein is in Pane Vegetal?
Pane Vegetal contains 11 g of protein per 100 g.
Is Pane Vegetal a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pane Vegetal low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Pane Vegetal a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pane Vegetal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band A.
How much Pane Vegetal is 100 calories?
About 33 g of Pane Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pane Vegetal high in sugar or fat?
Per 100 g it has 0.7 g sugar and 17 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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