Pain Surprise Brioche Aux Graines - 400g

Pain Surprise Brioche Aux Graines - 400g by U,U Saveurs has 310 kcal per 100 g.

Pain Surprise Brioche Aux Graines - 400g contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (440 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

About 32 g of Pain Surprise Brioche Aux Graines - 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7.8 g sugar and 18 g fat (9.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.