Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815196013624 · Data last verified:
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Common questions
How many calories are in Organic Three Cheese?
Organic Three Cheese has 140 kcal per 100 g.
How much protein is in Organic Three Cheese?
Organic Three Cheese contains 3 g of protein per 100 g.
Is Organic Three Cheese keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Three Cheese high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Organic Three Cheese low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Organic Three Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Organic Three Cheese is 100 calories?
About 71 g of Organic Three Cheese equals 100 kcal.
Is Organic Three Cheese high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (6 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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