Snacks · Nutrition facts

Organic Three Cheese

140 kcal per 100 g, with 3 g protein, 1 g carbs and 8 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Organic Three CheeseNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
14% of calories
1 g
Carbs
5% of calories
8 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Sugar1g
Saturated fat6g30% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815196013624 · Data last verified:

Compare Organic Three Cheese with another food

Barcode

scan it with any barcode app

0815196013624

Dietly — AI Calorie Counter

Log Organic Three Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Three Cheese?

Organic Three Cheese has 140 kcal per 100 g.

How much protein is in Organic Three Cheese?

Organic Three Cheese contains 3 g of protein per 100 g.

Is Organic Three Cheese keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Three Cheese high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Organic Three Cheese low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Organic Three Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Organic Three Cheese is 100 calories?

About 71 g of Organic Three Cheese equals 100 kcal.

Is Organic Three Cheese high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (6 g saturated). Fat provides 81% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API