Beverages · Nutrition facts

Obst+ Gemüsegarten Gelb

45 kcal per 100 g, with 0.6 g protein, 9.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Obst+ Gemüsegarten GelbNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
9.9 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.7g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896762401 · Data last verified:

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Barcode

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4335896762401

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Common questions

How many calories are in Obst+ Gemüsegarten Gelb?

Obst+ Gemüsegarten Gelb by K-Bio has 45 kcal per 100 g.

How much protein is in Obst+ Gemüsegarten Gelb?

Obst+ Gemüsegarten Gelb contains 0.6 g of protein per 100 g.

Is Obst+ Gemüsegarten Gelb low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Obst+ Gemüsegarten Gelb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Obst+ Gemüsegarten Gelb is 100 calories?

About 222 g of Obst+ Gemüsegarten Gelb equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Obst+ Gemüsegarten Gelb high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Obst+ Gemüsegarten Gelb high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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