Other · Nutrition facts

Nocciola

703 kcal per 100 g, with 16.9 g protein, 5.1 g carbs and 66.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
NocciolaNutri-Score BCompare
Amount

Showing values for 100 g

703 kcal
Calories
35% of a 2000 kcal day
16.9 g
Protein
10% of calories
5.1 g
Carbs
3% of calories
66.7 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar3.6g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002352750581 · Data last verified:

Compare Nocciola with another food

Barcode

scan it with any barcode app

8002352750581

Dietly — AI Calorie Counter

Log Nocciola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nocciola?

Nocciola by Damiano has 703 kcal per 100 g.

How much protein is in Nocciola?

Nocciola contains 16.9 g of protein per 100 g.

Is Nocciola a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nocciola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciola a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Nocciola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (703 kcal), saturated fat (4.2 g); points in favor come from fiber (7.5 g), protein (16.9 g). Overall that places it in band B.

How much Nocciola is 100 calories?

About 14 g of Nocciola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nocciola high in calories?

Yes — 703 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 352 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API