Dairy & Eggs · Nutrition facts

Mousse Liégeoise

186 kcal per 100 g, with 3.9 g protein, 20 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Mousse LiégeoiseNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
3.9 g
Protein
9% of calories
20 g
Carbs
44% of calories
9.7 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Sugar19g
Saturated fat6.4g32% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20368944 · Data last verified:

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Common questions

How many calories are in Mousse Liégeoise?

Mousse Liégeoise by Lidl, Milbona has 186 kcal per 100 g. One serving (80 g) is about 149 kcal.

How much protein is in Mousse Liégeoise?

Mousse Liégeoise contains 3.9 g of protein per 100 g — about 3.1 g per 80 g serving.

Is Mousse Liégeoise high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mousse Liégeoise high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mousse Liégeoise low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mousse Liégeoise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (6.4 g). Overall that places it in band C.

How much Mousse Liégeoise is 100 calories?

About 54 g of Mousse Liégeoise equals 100 kcal.

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