Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710338092 · Data last verified:
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Common questions
How many calories are in Mon Goûter Rond Goût Lait Choco?
Mon Goûter Rond Goût Lait Choco by Auchan has 473 kcal per 100 g. One serving (20 g) is about 95 kcal.
How much protein is in Mon Goûter Rond Goût Lait Choco?
Mon Goûter Rond Goût Lait Choco contains 6.4 g of protein per 100 g — about 1.3 g per 20 g serving.
Is Mon Goûter Rond Goût Lait Choco high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Mon Goûter Rond Goût Lait Choco high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Mon Goûter Rond Goût Lait Choco a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Mon Goûter Rond Goût Lait Choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (31 g), saturated fat (6 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Mon Goûter Rond Goût Lait Choco is 100 calories?
About 21 g of Mon Goûter Rond Goût Lait Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mon Goûter Rond Goût Lait Choco high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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