Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489578529 · Data last verified:
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Common questions
How many calories are in Mini Komkommers?
Mini Komkommers by Lidl has 15 kcal per 100 g.
How much protein is in Mini Komkommers?
Mini Komkommers contains 3 g of protein per 100 g.
Is Mini Komkommers high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Mini Komkommers a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Mini Komkommers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (12 g). Overall that places it in band C.
Is Mini Komkommers high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Mini Komkommers high in sugar or fat?
Per 100 g it has 1 g sugar and 22 g fat (0 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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