Other · Nutrition facts

Mini Artischocken

by Rila

38 kcal per 100 g, with 1 g protein, 6.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mini ArtischockenNutri-Score CCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
13% of calories
6.5 g
Carbs
82% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200552053 · Data last verified:

Compare Mini Artischocken with another food

Barcode

scan it with any barcode app

4013200552053

Dietly — AI Calorie Counter

Log Mini Artischocken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mini Artischocken?

Mini Artischocken by Rila has 38 kcal per 100 g.

How much protein is in Mini Artischocken?

Mini Artischocken contains 1 g of protein per 100 g.

Is Mini Artischocken low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Mini Artischocken high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Mini Artischocken a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mini Artischocken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Mini Artischocken is 100 calories?

About 263 g of Mini Artischocken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mini Artischocken high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

More Other foods

Explore all →
CHeisse Tasse - Chinesisch GemüsesuppeHeisse Tasse - Chinesisch GemüsesuppeErasco, Heiße Tasse30 kcal · 0.5g proteinCChiligurkenChiligurken30 kcal · 0.7g proteinBJus De Carottes LactofermentéJus De Carottes LactofermentéVoelkel35 kcal · 0.5g proteinAKukurmasaftKukurmasaftVoelkel38 kcal · 0.8g proteinBDir Faire LimoDir Faire LimoVoelkel28 kcal · 0.5g proteinABetteraves Rouges 100 % Pur JusBetteraves Rouges 100 % Pur JusVoelkel38 kcal · 1.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API