Beverages · Nutrition facts

Mi Emi

73 kcal per 100 g, with 0.7 g protein, 15.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Mi EmiNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
15.7 g
Carbs
93% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar15.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium191mg4% DV
Calcium10mg1% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437009874905 · Data last verified:

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8437009874905

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Common questions

How many calories are in Mi Emi?

Mi Emi has 73 kcal per 100 g.

How much protein is in Mi Emi?

Mi Emi contains 0.7 g of protein per 100 g.

Is Mi Emi high in carbs?

Yes — carbohydrates provide 93% of its calories (15.7 g per 100 g, of which 15.5 g is sugar). It also delivers 0.9 g of fiber.

Is Mi Emi high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Mi Emi low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mi Emi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.

How much Mi Emi is 100 calories?

About 137 g of Mi Emi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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