Fruits · Nutrition facts

Maçã & Banana

69 kcal per 100 g, with 0.3 g protein, 16 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Maçã & BananaNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
16 g
Carbs
96% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar13g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312078548 · Data last verified:

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5601312078548

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Common questions

How many calories are in Maçã & Banana?

Maçã & Banana by Continente has 69 kcal per 100 g.

How much protein is in Maçã & Banana?

Maçã & Banana contains 0.3 g of protein per 100 g.

Is Maçã & Banana high in carbs?

Yes — carbohydrates provide 96% of its calories (16 g per 100 g, of which 13 g is sugar). It also delivers 1 g of fiber.

Is Maçã & Banana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maçã & Banana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Maçã & Banana is 100 calories?

About 145 g of Maçã & Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maçã & Banana high in sugar or fat?

Per 100 g it has 13 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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