Other · Nutrition facts

Lumaconi Rigati Grandi

by Pasta Zara

354 kcal per 100 g, with 13 g protein, 71 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lumaconi Rigati GrandiNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
71 g
Carbs
82% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004350001023 · Data last verified:

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8004350001023

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Common questions

How many calories are in Lumaconi Rigati Grandi?

Lumaconi Rigati Grandi by Pasta Zara has 354 kcal per 100 g.

How much protein is in Lumaconi Rigati Grandi?

Lumaconi Rigati Grandi contains 13 g of protein per 100 g.

Is Lumaconi Rigati Grandi a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Lumaconi Rigati Grandi high in carbs?

Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 3.2 g is sugar). It also delivers 3.5 g of fiber.

Is Lumaconi Rigati Grandi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lumaconi Rigati Grandi a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Lumaconi Rigati Grandi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.

How much Lumaconi Rigati Grandi is 100 calories?

About 28 g of Lumaconi Rigati Grandi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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