Lilydale Mild Itialian Turkey Sausage

Lilydale Mild Itialian Turkey Sausage has 153 kcal per 100 g. One serving (85 g) is about 130 kcal.

Lilydale Mild Itialian Turkey Sausage contains 15.3 g of protein per 100 g — about 13 g per 85 g serving.

Yes — 15.3 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 870.6 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (870.6 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

About 65 g of Lilydale Mild Itialian Turkey Sausage equals 100 kcal.

Per 100 g it has 0 g sugar and 10.6 g fat (3.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.