Dairy & Eggs · Nutrition facts

Lait Frais Demi Écrémé Microfiltré

by Gillot

45 kcal per 100 g, with 3.3 g protein, 4.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Lait Frais Demi Écrémé MicrofiltréNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
30% of calories
4.5 g
Carbs
40% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 30%Carbs 40%Fat 30%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat1.3g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267031703509 · Data last verified:

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3267031703509

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Common questions

How many calories are in Lait Frais Demi Écrémé Microfiltré?

Lait Frais Demi Écrémé Microfiltré by Gillot has 45 kcal per 100 g.

How much protein is in Lait Frais Demi Écrémé Microfiltré?

Lait Frais Demi Écrémé Microfiltré contains 3.3 g of protein per 100 g.

Is Lait Frais Demi Écrémé Microfiltré keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Frais Demi Écrémé Microfiltré low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Frais Demi Écrémé Microfiltré have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait Frais Demi Écrémé Microfiltré is 100 calories?

About 222 g of Lait Frais Demi Écrémé Microfiltré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Frais Demi Écrémé Microfiltré high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Lait Frais Demi Écrémé Microfiltré high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.5 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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