Katsu Chicken Spring Rolls

Katsu Chicken Spring Rolls by Vitasia has 278 kcal per 100 g. One serving (18 g) is about 50 kcal.

Katsu Chicken Spring Rolls contains 8.9 g of protein per 100 g — about 1.6 g per 18 g serving.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.3 g), protein (8.9 g). Overall that places it in band B.

About 36 g of Katsu Chicken Spring Rolls equals 100 kcal.

Per 100 g it has 3.9 g sugar and 13.9 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.