Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044808110192 · Data last verified:
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Common questions
How many calories are in Kathi Hafer Kekse?
Kathi Hafer Kekse by Kathi has 538 kcal per 100 g.
How much protein is in Kathi Hafer Kekse?
Kathi Hafer Kekse contains 4.9 g of protein per 100 g.
Is Kathi Hafer Kekse high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Kathi Hafer Kekse high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Kathi Hafer Kekse have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (33 g), saturated fat (12 g). Overall that places it in band E.
How much Kathi Hafer Kekse is 100 calories?
About 19 g of Kathi Hafer Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kathi Hafer Kekse high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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