Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438060430 · Data last verified:
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Common questions
How many calories are in Just Au Four?
Just Au Four by McCain has 167 kcal per 100 g.
How much protein is in Just Au Four?
Just Au Four contains 3 g of protein per 100 g.
Is Just Au Four low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.
Is Just Au Four a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Just Au Four have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.
How much Just Au Four is 100 calories?
About 60 g of Just Au Four equals 100 kcal.
Is Just Au Four high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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