Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250780302511 · Data last verified:
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Common questions
How many calories are in Joghurt Mild?
Joghurt Mild by Naturwert Bio has 72 kcal per 100 g.
How much protein is in Joghurt Mild?
Joghurt Mild contains 4.2 g of protein per 100 g.
Is Joghurt Mild low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Joghurt Mild have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Joghurt Mild is 100 calories?
About 139 g of Joghurt Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurt Mild a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Joghurt Mild high in sugar or fat?
Per 100 g it has 5.4 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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