Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449860428352 · Data last verified:
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Common questions
How many calories are in Jambon Cru Gaul 80g?
Jambon Cru Gaul 80g by Jambon cru gaul 80g has 269 kcal per 100 g.
How much protein is in Jambon Cru Gaul 80g?
Jambon Cru Gaul 80g contains 28 g of protein per 100 g.
Is Jambon Cru Gaul 80g a good source of protein?
Yes — 28 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Jambon Cru Gaul 80g keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru Gaul 80g high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Jambon Cru Gaul 80g high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Jambon Cru Gaul 80g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (2400 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Jambon Cru Gaul 80g is 100 calories?
About 37 g of Jambon Cru Gaul 80g equals 100 kcal.
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