Meat · Nutrition facts

Jambon Ac Label Rge Lefoue

187 kcal per 100 g, with 19 g protein, 0.7 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Ac Label Rge LefoueNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
41% of calories
0.7 g
Carbs
1% of calories
12 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat4.3g22% DV
Cholesterol64.7mg22% DV
Sodium760mg33% DV
Potassium314.2mg7% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204193040342 · Data last verified:

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0204193040342

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Common questions

How many calories are in Jambon Ac Label Rge Lefoue?

Jambon Ac Label Rge Lefoue by Le Foué has 187 kcal per 100 g.

How much protein is in Jambon Ac Label Rge Lefoue?

Jambon Ac Label Rge Lefoue contains 19 g of protein per 100 g.

Is Jambon Ac Label Rge Lefoue a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Jambon Ac Label Rge Lefoue keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Ac Label Rge Lefoue high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Ac Label Rge Lefoue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon Ac Label Rge Lefoue is 100 calories?

About 53 g of Jambon Ac Label Rge Lefoue equals 100 kcal.

Is Jambon Ac Label Rge Lefoue high in cholesterol?

It contains 64.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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