Other · Nutrition facts

Jacquet

264 kcal per 100 g, with 8.2 g protein, 48 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 39g
Good protein
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JacquetNutri-Score BCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
48 g
Carbs
75% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar9.5g
Saturated fat0.3g2% DV
Cholesterol0.2mg0% DV
Sodium440mg19% DV
Potassium192.2mg4% DV
Calcium26.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330033462 · Data last verified:

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3029330033462

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Common questions

How many calories are in Jacquet?

Jacquet by Jacquet has 264 kcal per 100 g. One serving (39 g) is about 103 kcal.

How much protein is in Jacquet?

Jacquet contains 8.2 g of protein per 100 g — about 3.2 g per 39 g serving.

Is Jacquet high in carbs?

Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 9.5 g is sugar). It also delivers 2.5 g of fiber.

Why does Jacquet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Jacquet is 100 calories?

About 38 g of Jacquet equals 100 kcal.

Is Jacquet a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jacquet high in sugar or fat?

Per 100 g it has 9.5 g sugar and 3.6 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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