Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838948002325 · Data last verified:
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Common questions
How many calories are in Italian Bakery?
Italian Bakery by Shneider's has 443 kcal per 100 g.
How much protein is in Italian Bakery?
Italian Bakery contains 14 g of protein per 100 g.
Is Italian Bakery a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Italian Bakery low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Italian Bakery high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Italian Bakery a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Italian Bakery have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (840 mg); points in favor come from fiber (6.3 g), protein (14 g). Overall that places it in band C.
How much Italian Bakery is 100 calories?
About 23 g of Italian Bakery equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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