Instant Noodles, Shrimp Flavour

Instant Noodles, Shrimp Flavour by Kania has 88 kcal per 100 g. One serving (185 g) is about 163 kcal.

Instant Noodles, Shrimp Flavour contains 2 g of protein per 100 g — about 3.7 g per 185 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 114 g of Instant Noodles, Shrimp Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.